When you experience a dental emergency, you have to stop whatever you are doing and go to your dentist in Coquitlam. This can be an inconvenience because you have to ruin your schedule just to get your treatment.
But following good oral habits can go a long way in minimizing the likelihood of a dental emergency. The following, for instance, are just some of the habits that you should acquire if you want to minimize emergency trips to the dentist:
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Brush your teeth longer
Longer brushing time means better cleaning. You should get a timer and brush for longer than 2 minutes. That will give you enough time to go over all the areas of the teeth. In addition to brushing, make sure you also take it up a notch and floss the areas between the teeth to get rid of food residues.
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Cut your food into smaller pieces
Don’t use your teeth to munch or gnaw on hard foods and big pieces of meat. It’s much gentler on the teeth if you cut the food into smaller portions. It’s also less taxing to the jaw.
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Let your food cool down first
If you eat hot food and then drink cold beverages later, you risk making your teeth more brittle and that can increase your risks of suffering from chipped teeth.
Going to your dentist in Coquitlam such as those from Ace Dental Centres can also help you minimize major dental repair needs. You can get dental cleaning once every 3 months to maintain clean and healthy teeth.
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