3 Ways to Prevent Tooth Chipping

Chipped tooth is a common problem that dentists doing cosmetic dentistry in Vancouver see. The tooth is made up of strong components but when exposed to external forces, it can chip or break. Once that happens, you can’t heal it back anymore. Your only hope in restoring your chipped tooth is through cosmetic dentistry in Vancouver.

You can also prevent this from happening with the help of the following tips:

1. Avoid exposing your teeth to extreme temperatures

Drinking cold drinks and then eating hot foods simultaneously will expose your teeth to varying temperatures, which can cause it to become brittle and weak. When that happens, you can become more susceptible to cracks and chips.

2. Don’t use your teeth as an opener

If you often open packages and bottles using your teeth, you should stop this bad habit now. Your teeth aren’t going to stay strong and healthy forever. The natural aging process will weaken your teeth and make you more susceptible to chipping. This is why you should protect your teeth from such a problem.

3. Keep your teeth strong

Eat foods rich in calcium to strengthen your teeth. You should also use a toothpaste that contains fluoride. Tooth decay can weaken the teeth, so make sure you brush your teeth properly.

Visiting your dentist is imperative to keep the teeth strong. Get the help of Ace Dental Centres to maintain strong and healthy teeth. They can also help you do cosmetic changes to your teeth if you suffer from chipped tooth problems.

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